Jasmine Khan, Altruist Enterprises

The Covid-19 pandemic has left the nation struggling with a new challenge, how do we stay motivated when working from home?

Altruist Enterprises, mental health at work training specialists, and Surrey HR Forum partners, have compiled some useful ideas to help you to bolster your motivation levels.

Avoid the temptation of procrastination spirals when working from home with these three simple tips:

Top tips for working from home

1) Make sure you have a positive internal narrative

Your internal narrative is how you speak to yourself. Do you celebrate your successes and practice kindness when you fail, or do you always wish you could have done better?

Since we’re in lockdown, we don’t have as many people around to praise us. This means that our internal narrative is going to have a significant impact on our overall self-esteem and mental well-being than it would normally.

These lockdowns have taken a toll on everyone. Covid-19 is a risk to mental health as well as physical health and creates a new level