Katie Buckingham | Director | Altruist Enterprises
The mental wellbeing of staff is paramount during this time where many are working from home and facing challenges each and every day. Katie Buckingham from Altruist Enterprises has put together a free online course titled ‘The 5 Ways to Wellbeing at Home’ for employees. The course offers practical tips and techniques to maintain positive mental health during these difficult times. Click here to enrol for free.
Employees will also receive the following free resources when completing the course:
- 6 training videos
- 5 Ways to Wellbeing information leaflet
- Mindfulness meditation audio
- Further free resources including a workplace mental health guide
- Quiz
- Certificate of completion
